| Water | 34.62g |
| Energy | 333.0kcal |
| Energy | 1393.0kJ |
| Protein | 13.31g |
| Total lipid (fat) | 17.8g |
| Ash | 2.43g |
| Carbohydrate, by difference | 31.84g |
| Calcium, Ca | 54.0mg |
| Iron, Fe | 3.42mg |
| Magnesium, Mg | 82.0mg |
| Phosphorus, P | 192.0mg |
| Potassium, K | 585.0mg |
| Sodium, Na | 294.0mg |
| Zinc, Zn | 1.5mg |
| Copper, Cu | 0.258mg |
| Manganese, Mn | 0.691mg |
| Selenium, Se | 1.0??g |
| Vitamin C, total ascorbic acid | 1.6mg |
| Thiamin | 0.146mg |
| Riboflavin | 0.166mg |
| Niacin | 1.044mg |
| Pantothenic acid | 0.292mg |
| Vitamin B-6 | 0.125mg |
| Folate, total | 93.0??g |
| Folic acid | 15.0??g |
| Folate, food | 78.0??g |
| Folate, DFE | 104.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 13.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 2.383g |
| 14:0 | 0.011g |
| 16:0 | 1.782g |
| 18:0 | 0.529g |
| Fatty acids, total monounsaturated | 10.171g |
| 16:1 undifferentiated | 0.095g |
| 18:1 undifferentiated | 9.67g |
| 20:1 | 0.042g |
| Fatty acids, total polyunsaturated | 4.16g |
| 18:2 undifferentiated | 0.495g |
| 18:3 undifferentiated | 0.111g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.134g |
| Threonine | 0.492g |
| Isoleucine | 0.567g |
| Leucine | 0.944g |
| Lysine | 0.856g |
| Methionine | 0.187g |
| Cystine | 0.183g |
| Phenylalanine | 0.707g |
| Tyrosine | 0.339g |
| Valine | 0.562g |
| Arginine | 1.28g |
| Histidine | 0.364g |
| Alanine | 0.573g |
| Aspartic acid | 1.531g |
| Glutamic acid | 2.341g |
| Glycine | 0.567g |
| Proline | 0.545g |
| Serine | 0.667g |